Pregnancy is one of the most beautiful and exciting times in a woman’s life. Your body is performing a miracle—you are growing another person inside you! Let that sink in for a minute. As exciting and beautiful as this time can be, sometimes you feel anything but. If this is your first pregnancy, your changing body might feel foreign to you. It might not seem like it now, but before you know it, you’ll be holding a newborn baby in your arms, and your pregnancy will seem like a distant memory. This is where maternity photos come in. 

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Does the thought of planning a photo session and everything that goes with it drive you into panic? Relax, I’ve got you! Last month, I was chatting with a fellow mom at a social event. I told her what I did and she responded by telling me that she’s never had a professional photo shoot with her family, that everyone online just looks so perfect, and the process seemed too overwhelming. Let me be the first (of I’m sure many) to tell you, what appears online is not real life. Instagram is a highlight reel; even when I share a tough parenting moment in my captions, it’s always paired with a beautiful photo.

Below, are some tips that I give my clients to help alleviate some stress when it comes to planning their photo sessions. Leave your thoughts in the comments and let me know if you’ve done anything that’s not on the list!

  1. Mom (or the primary person scheduling the photo session) choose your outfit first. It’s easy to get drawn into something cute you see for your child, believe me, I know. But kids have many more outfit choices than adults, so to help answer the question, ‘What do we wear?’ start with what looks and feels best on you.
  2. Make sure everyone is well-rested. Ideally, parents like to plan around nap time and I do my best to work with your schedule and mine to make this happen, but it doesn’t always work out that way. Making sure kids aren’t cranky is key to a successful family session. And if all else fails, move onto number 3.
  3. Don’t be afraid to bribe your kids. I would be lying if I said I never promised a fro-yo run after a photo session with my own kids if they promised to listen and behave for the photographer. Don’t be afraid to bring snacks to your session and give them to your child when necessary. Just make sure it’s nothing messy or that will turn their hands and teeth a different shade!
  4. Let go of perfection. I tell my girls every day that perfection is boring. When you look back at your photos, you want to remember your child just as they are, spunky personality and all! Let them be themselves, and I promise you, you will leave the session with memorable images of your family.
  5. Have a favorite activity. Can’t think of anything? I will give you something to do! Many of my sessions are spent running, chasing, and exploring the environment around us. Sometimes we play tag, other times, we dish out compliments. Photographing your family genuinely interacting with each other is what I love most about my job.

When you book a signature session with The Framed Narrative, all clients receive a full guide on what to expect and how to prepare for their session.

A newborn lifestyle session is completely different than at the studio. First of all, it is done in the comfort of your own home. Secondly, there is very little posing or props involved. Moments happen organically, as they do in real life, and I’m there to document them so that you can look back 6 months, 12 months, 10 years from now and remember those early days of when your baby fit into the nook of your arm or slept for hours on end on your chest.

I’ve heard some hesitation with lifestyle shoots like, “The lighting isn’t good enough” or “Our home isn’t decorated” but all of that is workable and sometimes even welcome. I’m there to document your life in real time. Below, I’ve included some tips on how to help you prepare for your lifestyle newborn shoot. I also send out a questionnaire and correspond with all of my clients so that we both know what to expect come session day. That also gives us another opportunity to address any concerns that you might have.

Find the light. Watch the light in your home, specifically in areas where we plan to shoot the most (typically this includes the living room/family room, nursery, and master bedroom). Shut the lights off in your home and see when you have the most natural light in each of these rooms. That will help us determine what time of day will be best to photograph in.

Let go of imperfect. Let go of the idea of having a “picture perfect” house (you just had a baby or you’re about to) and picture perfect siblings. I’m there to capture your life in real time. I don’t want your child looking at the camera. Babies cry and kids run around. That is life and that is your life right now. Embrace the chaos and don’t stress out about it. There’s beauty in every moment.

Pick your outfits carefully. There are some instances where wording on a t-shirt works. But trying to get a toddler to sit still so that we can see his “big brother” t-shirt may be an impossible feat. Neutrals tend to photograph best in home. Pair simple basics with texture and overlays. I typically tell moms to plan their outfits first and then coordinate the family’s outfit around that. If you want to infuse bold colors into your session, kids and accessories are where it’s done best. Another thing to think about is nail polish. While I love a fun and bold manicure, it can be distracting when it comes to newborn photographs, so try to keep the nails as natural as possible.

Relax and have fun! This is your family so relax! The camera knows when you’re tense, so just relax and pretend like there’s no one else there. I will let you know if I need you to look at the camera.

Want some tips on how to take your own newborn photos at the hospital? Click HERE to download my free guide!